Protecting Brain Health Through Food: Simple MIND Diet Nutrition Strategies for You and Your Community
Speakers
Laura Morris, CPT and Jennifer Ventrelle, MS, RDN - Co-Founders of The Official MIND Diet
Description
Designed for Community Health Workers, this session will explore how food can support brain health and healthy aging. This engaging session introduces the MIND diet, an evidence-based eating pattern linked to better brain health and a lower risk of cognitive decline. Participants will learn simple, practical nutrition strategies, enjoy culinary demonstrations, and leave with realistic tips they can use in their own lives and confidently share with the communities they serve.
How To Register
This is a free training! Click the registration button at the top of this page and complete the registration form to receive the Zoom link.